March is here, and we’ve got Mardi Gras, St. Patrick’s Day, $1.00 Jeans Day and the first day of Spring along with a full calendar of activities to keep our residents engaged. Plus… several birthdays to celebrate!
The older you get, the more important strength, agility, power, and lean mass become in maintaining your health. Most seniors expect strength and all the other elements of physical ability to decrease but exercise is good for just about everyone, including senior citizens. There are four different types of exercises: Aerobic, or endurance, activities to
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Curis Wilkesboro is very happy to announce that August “Gus” Gephardt has joined our team as our Administrator. Gus served in the Air Force for 20 years where he was an aircraft mechanic. After retiring, he started his career in the Healthcare Industry five years ago where he has was involved in a natural disaster
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